« Previous Season 1 - Episode 5 Next »
Release Date: January 1, 2021
Brightness
server icon Alpha
USA flag
server icon Bravo
USA flag
server icon Charlie
USA flag
server icon Delta
USA flag
server icon Echo
USA flag
server icon Multi
USA flag
server icon 4K
4K icon
server icon Ad Free
USA flag
server icon Ad Free v2
USA flag

Headspace Guide to Meditation

1080p 2021

How to be Kind 1 Season 5 Episode

7.9

Release resentment toward others — and oneself — and learn to live with greater compassion. Andy guides a loving kindness meditation.

Country
United Kingdom
Genre
Documentary Animation
Released
01 Jan, 2021
Main Cast
Andy Puddicombe
meditation lifestyle miniseries anxiety

Recommended For You

Our Musical History
720p
2018

Our Musical History

TV Show
Guyane
720p
2017

Guyane

Drama TV Show
V.C. Andrews' Dawn
720p
2023

V.C. Andrews' Dawn

Drama TV Show
Afsos
2020

Afsos

Drama TV Show
24 Hours in Police Custody
SD
2014

24 Hours in Police Custody

Documentary TV Show
The Curious Life and Death of...
1080p
2020

The Curious Life and Death of...

Documentary TV Show
Kate & Allie
SD
1984

Kate & Allie

Comedy TV Show
Beforeigners
1080p
2019

Beforeigners

Drama TV Show
Wild Iberia
1080p
2018

Wild Iberia

Documentary TV Show
Strawberry Shortcake's Berry Bitty Adventures
1080p
2010

Strawberry Shortcake's Berry Bitty Adventures

Animation TV Show
Listen Up!
SD
2004

Listen Up!

Comedy TV Show
North of North
1080p
2025

North of North

Comedy TV Show
Fantasy Island
1998

Fantasy Island

Drama TV Show
Johnny vs Amber: The US Trial
1080p
2022

Johnny vs Amber: The US Trial

Documentary TV Show
Surviving Death
1080p
2021

Surviving Death

Documentary TV Show
Most Terrifying Places
1080p
2019

Most Terrifying Places

Documentary TV Show